Come Home To Yourself.
Mindfulness, Creativity & Community.
I share simple nature-based practices for finding your calm and creating nourishing habits to balance out the ever-changing, fast-paced digital world of today. Whether you’re seeking to slow down, find more time for creativity, or build genuine connections inside out, you are warmly welcomed.
3 Main Pillars Of My Work
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Nature-Inspired Practices
All offerings are rooted in nature’s seasons that everyone can enjoy and experience firsthand the wisdom held within the trees, the rivers, and you.
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Meditation & Mindfulness
Easy guided practices, gentle prompts, and grounding tools for reconnecting with your inner landscape. Practical for everyday use.
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Creative Expression
Adult arts n’ crafts — seasonal creative projects designed to spark imagination and play. Take a break from consuming and let’s create!
Steady Heart, Creative Spirit.
I believe nature is wise, creativity nourishes, and community uplifts us. Together, these serve as a balm for the spirit—a way to stay rooted, no matter what life throw’s your way.
I wish I discovered these truths through simple curiosity, when it was actually burnout and a personal breaking point that forced me to find a more sustainable way to live.
Now we are all living in a world of constant change where staying grounded is an act of courage. Together, we’ll create the generative space to help you hold steady through it all.
Come, Exactly as You Are
You don’t need to “be creative,” meditate perfectly, or spend all your time in forests to belong here.
This community is for anyone who craves:
Connection to the natural world
A gentler way of moving through life
Creative nourishment
A circle of meaningful connections
Who usually joins?
People seeking nervous-system relief
Sensitive, intuitive people
Burnt-out professionals
Arts n’ crafts curious
Nature lovers
Articles, Poems & Stories
As Seen on the Following Podcasts
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Tell Me Your Story
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Knotwork Myth & Storytelling
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Tell Me Your Story
GENERATIVE GIVING
A monthly donation is made to One Tree Planted,
an environmental charity that plants trees all around the world.
Thank You 💚
I’m grateful to hike this road with you.
I acknowledge I currently operate from the Indigenous land of the Kusso tribe. To learn more about what land you are on visit: https://native-land.ca/